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Weight Loss Using Ketosis Diet

The other terms that are used to call ketosis diets are very low carb diets or ketogenic diets. A biochemical phenomenon that occurs during extreme restriction of carbohydrate intake and starvation is called a ketosis but the word should not be mistaken to the ketoacidosis which is one thing that happens to patients with diabetes when there is an uncontrollable amount of blood sugar in their body.

Ketoacidosis will only happen to people with diabetes and it is quite harmful. Ketosis on the other hand is a safe phenomenon and will provide only good benefits to the body of a person. There are some people that would confuses the two terms and would think that ketosis is the harmful one.

You should also be aware that ketosis diets have been practiced in the past in order to control an epileptic seizure with children that did not respond to any type of medication. In the early 20th century, this kind of diet was commonly used to serve this kind of purpose. There are a lot of medical issues that this kind of diet plan has gained interest such diabetes, obesity, brain cancer, and many more.

Using ketosis diet on obese patients.

There are a lot of people that would notice a sudden decrease of appetite when they are in a ketosis diet and that is because a lot of documented studies have shown that a low carb or ketogenic diet is good for an obese person. In order to have the same results of a low carb diet, a low fat diet would need to greatly restrict the calorie intake of a person just to equally compare the two diets.

You should be aware that low carb diets are most of the time high in the level of saturated fat but this diet will still improve the biomarkers like the HDL cholesterol, triglyceride levels, insulin resistance, and still have a good effect on the LDL patterns of the cholesterol, from a dense type which is bad, to a fluffy type which is good cholesterol.

Even if there are many claims stating that ketogenic diets can be very restrictive, there are still a lot of studies showing that the people in this kind of diet will have a better chance of completing the conducted studies as compared to the other group in another type of diet.

Ketosis diets helping epileptic patients.

A lot of children with epilepsy were studied using a ketosis diet and it shows a lot of improvement given the fact that even medical therapy or medication did not alter the effects of epilepsy on these children. There is a study that shows the children with epilepsy who underwent ketosis diets gaining a lot of change on the frequency of their seizure attack as compared to those who are not in the diet.

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